This creamy hot beverage is a meal in a mug. The fat content, not only satisfies your tummy well into lunchtime, but also wakes up your brain providing mental clarity and focus.@bulletproof

Bulletproof Coffee OR Bulletproof Yerba Mate' Tea
Print Recipe
Creamy hot beverage.
Servings
2 servings
Servings
2 servings
Bulletproof Coffee OR Bulletproof Yerba Mate' Tea
Print Recipe
Creamy hot beverage.
Servings
2 servings
Servings
2 servings
Ingredients
Servings: servings
Instructions
  1. Using a Vitamix or other high speed blender. Blend on high speed for 30 seconds or until frothy and creamy. Add desired amount of syrup (see recipe link below) if you prefer a sweeter version.
  2. *For Yerba Mate' Use freshly brewed Yerba Mate' -The ONLY brand (in my opinion) is Mate' Factor's raw green yerba mate'.
    Bulletproof Coffee or Tea made with Yerba Mate
  3. If you do not have access to a blender, I suggest a large Stanley brand thermos. Pour ingredients in and seal lid. Shake vigorously for 20-30 seconds. *Great alternative when camping!
Recipe Notes

If you want something a bit sweeter try adding some of my vanilla syrup.

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