Blueberry Oatmeal Bake will start your morning. Prepare it ahead of time and reap the yummy rewards the next day. Full of wholesome flavors like blueberries, oatmeal, and spices that will fill you up.

Blueberry Oatmeal Bake
Print Recipe
Servings Prep Time
8-10 servings 1 day
Cook Time
1 hour
Servings Prep Time
8-10 servings 1 day
Cook Time
1 hour
Blueberry Oatmeal Bake
Print Recipe
Servings Prep Time
8-10 servings 1 day
Cook Time
1 hour
Servings Prep Time
8-10 servings 1 day
Cook Time
1 hour
Ingredients
*Stir and soak overnight at room temperature
In a large bowl, whisk together the following:
Crumble – In small bowl cut butter into dry ingredients until small clumps form
Servings: servings
Instructions
  1. Gently combine with oat mixture with the egg mixture & pour into prepared baking dish. You may need to add cup or so, of nut milk. You want it to be thick (similar to cooked oats).
  2. Sprinkle Crumble over oat mixture and bake for 45 minutes at 350.
  3. Remove from oven and let settle for 5-10 minutes before serving. Serve with a healthy dollop of ghee, fresh cream or even ice cream. Yum!
Recipe Notes

Why Soak Oats?

*If you are wondering why I soak my oats (and other grains) Please read my soaked oats blog on my website OR refer to Nourishing Traditions by Sally Fallon. Oatmeal and other grains are not easily broken down in the body. It is much easier on our systems if you soak oats and other grains, for a minimum of 12 hours before cooking. Adding the ACV is key to helping break down the phytic acid found in grains. This not only allows your body to more easily digest the grains, but most importantly, provides your body necessary nutrients that are present only in soaked grains. Such as, B vitamins, iron, calcium, magnesium, phosphorus and potassium. Remember to always pair your grains with a good quality fat such as grass-fed ghee, cream or butter. This is really the perfect combination for maximum mineral absorption.

 For more information on this topic and other great recipes, check out Sally Fallon’s book Nourishing Traditions. An oldie but a goodie!

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