Kassy by the sea

Invest in your health.

Three group health coaching programs designed to get you back on the path to health and happiness. You will discover how relationships, physical activity, your career or passions, and your spirituality all play a significant role in your health and well being.

So if you’re finally ready to get real with yourself, these programs are for you!

6 Weeks in a Group Health Coaching Program includes:

  • One 30 minute private breakthrough session
  • Two 60 minute group coaching sessions
  • Food journal
  • Access to Kassy’s extensive lending library
  • Unlimited resources based on your individual needs
  • Discounts on additional classes Kassy offers including cooking demonstrations, pantry and refrigerator makeovers, and farmers market/grocery store tours

MORE INFO


3 Months in a Group Health Coaching Program includes:

  • One 50 minute private breakthrough session
  • Two 50 minute group coaching sessions per month
  • Food journal
  • One cooking class for you and a guest for $25
  • One pantry/refrigerator makeover OR farmers market tour

MORE INFO


6 Months in a Group Health Coaching Program includes:

  • One 50 minute private breakthrough session
  • Two 50 minute group coaching sessions per month
  • Food journal
  • One complimentary cooking class for you and a guest
  • One pantry/refrigerator makeover OR farmers market tour

MORE INFO


Individual Coaching Plans are also available.

Please check with Kassy for additional programs, discount pricing, and scheduling.

Are you ready to get started? Fill out the Health History Forms:

The information is always confidential and is used to help customize your personal path to better health.