Ready for a Fresh Start? 6 Weeks to Better Health

6 weeks to better health is a fast track program designed to get you back on the path to health and happiness. We explore not only the optimal food choices for you to keep your body fueled and feeling it’s best to achieve your specific nutrition goals, but also any necessary life changes and improvements that need to be made. Throughout the 6 weeks, you will discover how relationships, physical activity, your career or passions, and your spirituality all play a significant role in your health and well being. So if you’re finally ready to get real with yourself, this program is for you!

  • Learn how easy it is to eat healthy without going hungry or sacrificing flavor
  • Lose weight and gain energy without even trying
  • Learn how to build your immune system using superfoods and supplements, relieve stress naturally, slow down and take care of yourself
  • Cut down on pharmaceuticals and doctor visits
  • Discover keys to living a healthy, balanced, full life

6 Weeks in a group coaching program
with Integrative Nutrition Health Coach, Kassy Clifford

  • One 30 minute private breakthrough session
  • Two 60 minute group coaching sessions
  • Food journal
  • Access to Kassy’s extensive lending library
  • Unlimited resources based on your individual needs
  • Discounts on additional classes Kassy offers including cooking demonstrations, pantry and refrigerator makeovers, and farmers market/grocery store tours

Invest in your health today for only $129 in a group session or $229 in an individual session.


Choose either an individual or group session:




Download the flyer


Individual Coaching Plans are also available. Please check with Kassy for other programs, discount pricing and scheduling.

Contact Kassy

Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body, and discover the tools you need for a lifetime of balance.