A Fresh Start and Get Healthier in a Little as 6 Weeks
The 3-month group program to better health is designed to get you back on the path to health and happiness quickly and to help you maintain your new program. We explore not only the optimal food choices for you to keep your body fueled and feeling it’s best to achieve your specific nutrition goals, but also any necessary life changes and improvements that need to be made. Throughout the 3 months, you will discover how relationships, physical activity, your career or passions, and your spirituality all play a significant role in your health and well being. So if you’re finally ready to get real with yourself, this program is for you!
- Learn how easy it is to eat healthy without going hungry or sacrificing flavor
- Lose weight and gain energy without even trying
- Learn how to build your immune system using superfoods and supplements, relieve stress naturally, slow down and take care of yourself
- Cut down on pharmaceuticals and doctor visits
- Discover keys to living a healthy, balanced, full life
3 Months in a group health coaching program
with Integrative Nutrition Health Coach, Kassy Clifford
- One 50 minute private breakthrough session
- Two 50 minute group coaching sessions per month
- Food journal
- One cooking class for you and a guest for $25
- One pantry/refrigerator makeover OR farmers market tour
Invest in your health today for only $199 in a group session* or $499 in an individual session.
(a $600 value)
*Groups of four or more – $199 per person
Individual Coaching Plans are also available. Please check with Kassy for other programs, discount pricing and scheduling.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body, and discover the tools you need for a lifetime of balance.