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Hello, my name is Kassy Clifford and I am a Integrative Nutrition Holistic Health Coach. I received my training from the Institute for Integrative Nutrition. I studied a variety of dietary theories and practical lifestyle coaching methods. With my
Invest in your health. Three group health coaching programs designed to get you back on the path to health and happiness. You will discover how relationships, physical activity, your career or passions, and your spirituality all play a significant role
Breakfast, lunch, dinner and yummy desserts can all be easy, healthy and delicious. These healthy recipes give you the delicious alternatives. Yes, you can have your cake and eat it too! Click here to check out other recipes
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Click on the image link above to shop Bulletproof®! Bulletproof’s Mission Bulletproof®’s mission is to help people perform better, think faster, and live better using a proven blend of ancient knowledge and brand new technologies, tempered by research, science, and measured
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If you want a little ‘oomph’ in your coffee but are concerned about all the sugar and cream, try bullet proof coffee. If you want something a bit sweeter try adding some of my vanilla syrup. Click on Recipes to find the syrup recipe. Enjoy!