Soaking and Digestion I have always had a hard time eating oatmeal until I started soaking it. Why is this? It typically eat, feel satisfied for maybe an hour, then I feel famished. It is almost as though I haven’t eaten
Feel Better Quick! Sign Up For Your FREE 1 Hour Breakthrough Session!
Includes CHC's Jumpstart Program.
Hello, my name is Kassy Clifford and I am a holistic health coach. I received my training from the Institute for Integrative Nutrition. I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we
Invest in your health. A program designed to get you back on the path to health and happiness. You will discover how relationships, physical activity, your career or passions, and your spirituality all play a significant role in your health and
Breakfast, lunch, dinner and yummy desserts can all be easy, healthy and delicious. These healthy recipes give you the delicious alternatives. Yes, you can have your cake and eat it too! Click here to check out other recipes
At Bright Earth, they care about the earth and the incredibly delicate ecosystem that all life depends on. They are aware of the many economic and environmental concerns of today and are committed to being part of the global solution. THEIR MISSION To be
Young Living Essential Oils Get Started with YOUNG LIVING with the Premium Starter Kit Set yourself up for success with a Young Living Starter Kit! The introductory kits have been redesigned to include cutting-edge business-building materials and more product samples
Featured CHC Posts
The soaking of grains, legumes, nuts and seeds was common until about 100 years ago. In fact, directions for soaking was typically printed on the food packages. As far as grains go, it is not uncommon to soak for hours,